Coaching Options

Coaching is personal and not a one-size-fits-all relationship.  There are several ways we can work together to help you achieve your highest aspirations.

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Step Into Coaching

Step Into Coaching is for individuals who want a short and intensive coaching experience to explore and discover ways to create the life and career they want.   This coaching package includes:

  • 4 - 60-minute coaching sessions to be used within 12 week time period

  • 1 - Energy Leadership or EQi assessment and debrief

  • 1 – 40-minute complimentary coaching session for you to gift to a family member or friend

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Journey Into Coaching

Journey Into Coaching is for individuals who want to take stock of their life and career and make a difference in their lives and in their relationships at home and at work. During this journey individuals discover any barriers and challenges that might be getting in their way of achieving the life and career they want. This package includes:

  • 8 - 60-minute coaching sessions to be used within 12 week time period

  • 1 - Energy Leadership or EQi assessment and debrief

  • Copy of Energy Leadership or EQi book

  • Email and text support during the coaching period

  • 1 – 40-minute complimentary coaching session for you to gift to a family member or friend

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Coaching Your Way

Coaching Your Way offers a more accommodating coaching schedule with some premium services. Individuals can determine the frequency based on their coaching needs and personal schedule.  This is a perfect option for people who want coaching on an as needed basis to help through specific concerns or decisions as they come up. This package includes:

  • 12 - 60-minute coaching sessions to be used within 6 month time period

  • 1 - Energy Leadership, EQi, or LPI self and multi-rater assessment and debrief

  • Copy of Energy Leadership or EQi book

  • Email and text support during the coaching period

  • Creative assignments and activities developed and customized with the client in mind

  • 1 – 40-minute complimentary coaching session for you to gift to a family member or friend

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Team Coaching

Working as a high functioning team can be described as “being in the zone together” or “we are all in sync with each other”.  When a team’s functioning is hindered by conflict or other challenges, it is very difficult to be productive and team members can often be working at odds with each other.  Team coaching may be a useful strategy for teams to take their work to the next level or to work through what is holding them back.  Team coaching is especially effective for newly formed teams or in-tact teams that have undergone team member transitions.  

The approach to Team Coaching is unique based on the culture and climate of the organization, needs of the team, and the desired goals of the organization and the team.  The initial assessment involves spending some time with the organization to understand its culture and climate and members of the team to assess their needs.  After the initial assessment is completed, we can begin to work together with an agreed upon approach and work plan.